How to use bath salts for ultimate relaxation
21 January 2022 Estimated time: ~2 min.
A relaxing bath with scented salts is always a good idea, especially when it΄s zero outside! But what bath salt should we use and how, for quick beneficial effects?
To sleep better, take a warm bath one or two hours before bedtime. Put some Dead Sea bath salt from in the bathtub, light a scented candle and lie on your back to relax completely.
Make sure the tub water is around 40 degrees Celsius - not too hot, as it can have adverse effects on the circulatory system and heart. Very hot water also has negative effects on the skin, favoring the appearance of dermatitis!
Once you have made sure that the water has the right temperature, add a few tablespoons of bath salt with aromatic oils and herbs and relax for about 20 minutes in this water that is not only pleasantly fragrant, but also beneficial for your health! Dead Sea salts contain over 26 essential minerals such as magnesium, calcium, sodium that moisturize and beautify the skin.
If stress does not allow you to rest as much as you would like, you can opt for orange-flavored salts, as it has calming, relaxing and even antidepressant properties. On the other hand, lavender has a positive impact on sleep.
Precious Dead Sea salts recharge your skin with essential minerals, while the natural scent releases tension and calms the mood. Experience a velvety and pleasant sensation on the skin: allow the salts to dissolve in warm water and relax to invigorate your body, mind and soul.
If your skin needs exfoliation, use a special product for extra cleansing and softening of the skin! Be careful, bath salt is not indicated for exfoliating the skin, there is a risk of irritation and broken capillaries, so use a gentle but effective body scrub, also with Dead Sea salts and moisturizing oils.
For a silky finish and a softer skin, after the bath you can use body milk, which covers your skin in a delicate veil like silk. You can opt for our body milk enriched with almond oil, organic oat milk and vitamin E. The unique formula nourishes and moisturizes the skin, while increasing its elasticity and preventing aging.
To enjoy a true SPA experience at home, during which all your senses are pampered, light a scented candle for a calming effect and a relaxing ambiance!